this week we have a new ☽ Moon in ♉︎ Taurus. Taurus themes are material security, relationships, finances, art and beauty, things we are building. The moon is making a t-square (tense aspect) to ♂ Mars in ♌︎ Leo- the planet of direction, passion, action and movement in the sign of creativity and being seen, and to ♇ Pluto in ♒︎ Aquarius the planet of deep often cathartic change, transformation, power dynamics in the sign of innovation for the greater good of humanity. Expect

In this yoga for the full moon in Libra practice and this week, we are encouraged to embrace surrendering to what is greater than us.

This yoga practice is about coming back to self, grounding, regulating the nervous system and nourishing the endocrine system.

letting go of mind chatter, anxiety, worry, etc. - which are all South Node Virgo themes.... using our yoga practice to parivrrti.....

working with your drishti. drishti- gaze- what you gaze upon focuses your intention. where your attention is focused becomes your....

This class is available for subscribers and non-subscribers, enjoy! I was inspired to create a class to support each of us in establishing..

Sweet full moon in Leo practice to nurture the fire element in the body/mind.

Aquarius new moon, ruled by Uranus. This week we are, balancing (Aquarius rules the lower legs and ankles). Stoking circulation by Sun Sal..

Full moon in Cancer, conjunct Mars, opposite Pluto, trine Neptune and the North Node and sextile Uranus. Yoga practice is flowing with our..

In yoga we are focusing on proper form in asana... and "walking the spiritual path with practical feet".

In our yoga practice for the full moon we practice grounding the nervous system and fine tuning our senses so that we can have more aware...

New moon in Sagittarius on 11/30/2024. focusing on perspective and the fire element. apologies for any background noise/ talking!

a 60 minute Hatha Yoga practice focused on santosha (contentment) (Taurus) AND the ability to accept and flow with change (Uranus)......

Scorpio- fixed water. ruled by mars and pluto. heated, emotional, deep, transformational, alchemy, death and rebirth, self acceptance......

Full moon in Aries 60 minute yoga practice. Our focus in this yoga practice is coming back to the practice amidst tension, waves and...

heart opening practice. libra season, balance. at the heart.

Presence in this moment of perfection. digestion. liver. pancreas. small intestine. gut based nerves. discrimination. purity. perfection.

Intention to regulate high voltage energy. increase circulation. find opportunities for growth through current challenges.

Leo is ruled by the sun. The sun rules the heart. This practice focuses on the vibrational heart, our true center. Intention for presence...

Cancer season: Moving down into the feeling sense of the body. Cancer rules the stomach, breasts, mucous membranes and rib cage.....