Its Wednesday, I’m 38 weeks pregnant, on my way to get my oil changed, then off to a midwife appointment, and afterwards if I have the energy, go south to my storage unit to gather a few miscellaneous things that I’ve wanted for the past month and then to head home. Then comes some of my early moments of surrender in motherhood. The phone rings and its the midwife on the other line, telling me that this might be hard for me to hear (especially since I have definitely had tear

The Scorpio new moon graces us with its transformative presence in the evening hours of Wednesday November 19, 2025. It is at 28 (out of 30) degrees scorpio, signifying that we have honored the decay of scorpio season and are preparing to solidfy this transformation that has been brewing over the past year and integrate it deeply at the nervous system level (nervous system because Mercury Rx is conjunct our new moon). The new moon is also opposite Uranus- bringing an elemen

The full moon is in Taurus- remind yourself this practice of your self worth. Remember your self worth as you show up in your relationships (of all kinds). Remember that relationships are like the hand mirror of Venus- reflecting back to us how we are, or what we are ready to learn. Stand strong in your worth! self reflection takes someone who knows they are worthy.

This yoga practice is focused on Libra, Chiron and Pluto in the body- taking the time to focus healing energy on the individual places within our bodies that present with chronic health imbalances. This practice takes us through the whole body and back down again so each of us has the opportunity with a posture to find that place and send it light.

☽ ♂ The Moon in Aries is opposite the Sun in Libra: this moon is finding balance between self and the other. Mars the ruler of Aries and thus of this moon is at home in the deeply feeling and ultimately transformative sign of Scorpio. The Moon and Mars are driving us to be true to the deepest part of our feeling selves, true to the desires that have always been there but pushed to the side, to be firm in our boundaries, and they are giving us the fire to take action.

Mars is a co- ruler of Scorpio (along with Pluto)- and Scorpio rules all the parts of the body that eliminate something (as well as a regenerative part- the reproductive system). Mars is a stimulatiung and active energy, so this session is curated around getting things moving and detoxing. Mars is also square Pluto right now- the other co-ruler of Scorpio who is all about transformation. A square is a tense aspect so there may be some transformations being stimulated right no

The new moon is in Virgo at 0 ° on Friday, August 22. It is one of two new moons in Virgo this season (the next is on September 21st, part of the eclipse) and a very potent time to seed intentions around what is sacred to us, what we need to practically do to uphold this sacred energy in our lives, cleansing, organizing, our health and our daily routine. This moon makes a tight square to Uranus- so it could bring up some disruptive and challenging energy or unexpected changes

This week we have a beautifully intense grand air trine in the cosmos, along with a full moon in Aquarius, a fixed air sign. Air is the element associated with the mental faculty. Our practice is built around yoga sutras 1.2 and 1.39 this week, practicing focus and yoga in order to ground the strong air/ mental energy. To find that sacred place within ourselves that is steadfast even when we ourselves and what surrounds us are going through deep, transformative change.

Practices to soothe and nourish the nervous system during Mercury retrograde, or anytime your feeling extra fried, exhausted or that your nervous system could use a little extra help.

Why minerals and water are important for hydration on the physical and energetic levels.

The full moon in Capricorn is July 10th, 2025. In this practice we break down ardha chandrasana into smaller practical steps, just like the archetype of Capricorn.

This moon maybe asking us to tune into our feeling sense around what we want to implement within our home and family or around how we nourish ourselves- and that includes how we protect our peace with boundaries. It maybe asking us to shift our belief system, or look at something from another perspective. But overall there is a a really

The full moon in Sag on Tuesday night/ Wednesday morning is square the nodes. This focuses energy on themes (that have been being highlighted since January of this year) of what we are releasing and how our souls are being called forward into newness. The ruler of the north node is Neptune, which has recently entered Aries is asking us the question- what new identity are you being called into? It is conjunct Saturn who is asking us how will that new identity be grounded into

The moon is new in Gemini on Monday May 26th at 8:02 pm PST. This moon has us integrating change and transformation on the nervous sytem level in our bodies. In yoga practice we will explore this through intention, breath and repetition. Off the yoga mat, other ways to explore this are through art, music, time in nature, creating new habits and repeating them and more.

This practice is based on Scorpio- the feeling sense and paying attention to sensations in the body as well as the Uranus in Taurus conjunct the sun transit, happening this week. Uranus is the awakener, rules kundalini energy, and has to do with great change.

this week we have a new ☽ Moon in ♉︎ Taurus. Taurus themes are material security, relationships, finances, art and beauty, things we are building. The moon is making a t-square (tense aspect) to ♂ Mars in ♌︎ Leo- the planet of direction, passion, action and movement in the sign of creativity and being seen, and to ♇ Pluto in ♒︎ Aquarius the planet of deep often cathartic change, transformation, power dynamics in the sign of innovation for the greater good of humanity. Expect