Cancer Season Yoga

Cancer season: Moving down into the feeling sense of the body. Cancer rules the stomach, breasts, mucous membranes and rib cage, and it is associated with the brain and the womb by rulership of the moon. Cancer is the first expression of the water element in the zodiac. In this practice we tap into our inner waters, our feeling sense and we work with opening the hips, where emotions are often stored in the body. During practice we will use a pillow or blanket and a strap.

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